Green Tea: Best Fat Burner For Women and Men
The recent rise of herbal products as effective alternatives to prescription medicines, have aroused the curiosity of many health experts around the world. Products such as green tea fat burners, which were once regarded as nothing more than hoaxes, are now being proven to be true due to the numerous researches and tests conducted by respected individuals in the field of medicinal science.
More Than a Beverage:
Contrary to what many used to believe, green tea is far more than a flavored hot drink – and based on researches made by many medicinal experts around the world, green tea is probably one of the healthiest beverages on Earth. This is because each tea leaf contains numerous amounts antioxidants and other natural substances that greatly benefit the body, without leaving negative side-effects. In fact, many researchers even agree that green tea is effective at helping people lose weight by burning excess fat.
Not convinced? Here are a few more facts to show you just how green tea can help you trim down your weight:
The Substances Found In Green Tea Extract For Weight Loss:
Two of the most important substances found in green tea that help lose weight are caffeine and catechin. Caffeine is not just a stimulant – it helps burn fat and improves mind-body synchronization, which is important when you do exercise. Catechin, on the other hand, boosts body metabolism, which in turn reduces the amount of fat that is stored after you eat.
Green Tea Helps Burn More Calories:
Fat is only burned when the body is active. This means that unless you exercise or do anything that would make you sweat, you really won’t be burning much fat. The fact of the matter is, not everyone has the time of day to do heavy exercises. The substances found in green tea can help the body break down fatty molecules much better than it would on its own. This is very important as there are some fats, such as visceral fat, that are actually harmful to the body.
The Relaxing Effects of Green Tea Can Improve Bodily Functions:
Many would consider this a minor factor in losing weight, but it actually is not. You see, the body works best when it is fully charged and in a relaxed state. This means that under constant stress and pressure, our bodily functions become less effective in completing their tasks, and thus, make your exercise routines less worth that they should be. Drinking green tea not only helps your body relax, but it also revitalizes certain parts of your system to help you think straight and move efficiently.
Green Tea Benefits Our General Health:
Finally, green tea has numerous positive effects on our bodies overall. Not just for losing weight, but also in keeping us healthy. It stimulates brain function, helps reduce the chances of cells growing uncontrollably, and regulates the flow of your blood, thereby preventing you from developing cardiovascular diseases.
Green tea is more than just a morning or afternoon drink that you share with your friends. Make it a habit of drinking green tea daily and watch how you’ll not only lose more weight, but will live a healthier life overall.
